/* ============================================
   FUNIK FITNESS - STYLE.CSS
   Long-Form Funnel Archetype - Flexbox Only
   ============================================ */

/* === RESET & BASE === */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif;
    line-height: 1.6;
    color: #2c3e50;
    background-color: #ffffff;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    text-decoration: none;
    color: inherit;
    transition: opacity 0.3s ease;
}

a:hover {
    opacity: 0.7;
}

button {
    cursor: pointer;
    border: none;
    background: none;
    font-family: inherit;
    transition: all 0.3s ease;
}

ul {
    list-style: none;
}

.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background-color: #2c3e50;
    color: #ffffff;
    padding: 20px;
    z-index: 10000;
    display: none;
}

.cookie-banner.show {
    display: block;
}

.cookie-content {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
    gap: 20px;
}

.cookie-content p {
    flex: 1;
    margin: 0;
    font-size: 14px;
}

.cookie-content a {
    color: #3498db;
}

.cookie-buttons {
    display: flex;
    gap: 10px;
}

.btn-accept,
.btn-reject {
    padding: 10px 24px;
    border: none;
    cursor: pointer;
    font-size: 14px;
    font-weight: 600;
    border-radius: 4px;
    transition: all 0.3s ease;
}

.btn-accept {
    background-color: #27ae60;
    color: #ffffff;
}

.btn-accept:hover {
    background-color: #229954;
}

.btn-reject {
    background-color: #95a5a6;
    color: #ffffff;
}

.btn-reject:hover {
    background-color: #7f8c8d;
}

.main-nav {
    background-color: #ffffff;
    box-shadow: 0 2px 10px rgba(0,0,0,0.08);
    position: sticky;
    top: 0;
    z-index: 1000;
}

.nav-container {
    max-width: 1400px;
    margin: 0 auto;
    padding: 18px 30px;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.brand {
    font-size: 24px;
    font-weight: 700;
    color: #2c3e50;
}

.nav-links {
    display: flex;
    gap: 32px;
}

.nav-links a {
    text-decoration: none;
    color: #2c3e50;
    font-weight: 500;
    transition: color 0.3s ease;
}

.nav-links a:hover {
    color: #3498db;
}

.ad-disclosure {
    font-size: 12px;
    color: #7f8c8d;
    font-style: italic;
}

.hero-section {
    position: relative;
    height: 85vh;
    min-height: 600px;
}

.hero-image-container {
    position: relative;
    width: 100%;
    height: 100%;
    background-color: #34495e;
}

.hero-image-container img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(135deg, rgba(44,62,80,0.85) 0%, rgba(52,152,219,0.65) 100%);
    display: flex;
    align-items: center;
    justify-content: center;
}

.hero-content {
    max-width: 900px;
    padding: 40px;
    text-align: center;
    color: #ffffff;
}

.hero-content h1 {
    font-size: 56px;
    font-weight: 800;
    line-height: 1.2;
    margin-bottom: 28px;
}

.hero-subtitle {
    font-size: 22px;
    font-weight: 300;
    line-height: 1.5;
}

.intro-section {
    padding: 90px 30px;
    background-color: #ecf0f1;
}

.content-narrow {
    max-width: 800px;
    margin: 0 auto;
}

.intro-text {
    font-size: 20px;
    line-height: 1.8;
    margin-bottom: 24px;
    color: #34495e;
}

.problem-section {
    padding: 100px 30px;
    background-color: #ffffff;
}

.content-wide {
    max-width: 1200px;
    margin: 0 auto;
}

.split-content {
    display: flex;
    gap: 60px;
    align-items: center;
}

.split-text {
    flex: 1;
}

.split-text h2 {
    font-size: 38px;
    margin-bottom: 28px;
    color: #2c3e50;
    font-weight: 700;
}

.split-text p {
    font-size: 18px;
    line-height: 1.8;
    margin-bottom: 20px;
    color: #34495e;
}

.split-image {
    flex: 1;
    background-color: #bdc3c7;
}

.split-image img {
    width: 100%;
    height: auto;
    display: block;
    object-fit: cover;
}

.insight-section {
    padding: 90px 30px;
    background: linear-gradient(to right, #3498db, #2980b9);
    color: #ffffff;
}

.insight-section h2 {
    font-size: 42px;
    margin-bottom: 32px;
    font-weight: 700;
}

.insight-section p {
    font-size: 19px;
    line-height: 1.8;
    margin-bottom: 20px;
}

.insight-section a {
    color: #ecf0f1;
    font-weight: 600;
}

.story-section {
    padding: 100px 30px;
    background-color: #f8f9fa;
}

.content-story {
    max-width: 1000px;
    margin: 0 auto;
}

.story-layout {
    display: flex;
    flex-direction: column;
    gap: 50px;
}

.story-text-block h3 {
    font-size: 32px;
    margin-bottom: 20px;
    color: #2c3e50;
    font-weight: 700;
}

.story-text-block p {
    font-size: 19px;
    line-height: 1.8;
    color: #34495e;
}

.story-image-inline {
    width: 100%;
    background-color: #bdc3c7;
}

.story-image-inline img {
    width: 100%;
    height: auto;
    display: block;
    object-fit: cover;
}

.benefits-section {
    padding: 110px 30px;
    background-color: #ffffff;
}

.benefits-section h2 {
    font-size: 42px;
    text-align: center;
    margin-bottom: 70px;
    color: #2c3e50;
    font-weight: 700;
}

.benefits-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 40px;
    justify-content: center;
}

.benefit-card {
    flex: 1;
    min-width: 280px;
    max-width: 350px;
    background-color: #ffffff;
    border: 1px solid #e0e0e0;
    overflow: hidden;
}

.benefit-icon {
    width: 100%;
    height: 220px;
    background-color: #bdc3c7;
}

.benefit-icon img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    display: block;
}

.benefit-card h3 {
    font-size: 22px;
    margin: 24px 24px 12px;
    color: #2c3e50;
    font-weight: 700;
}

.benefit-card p {
    padding: 0 24px 24px;
    font-size: 16px;
    line-height: 1.7;
    color: #555;
}

.trust-section {
    padding: 90px 30px;
    background-color: #ecf0f1;
}

.trust-section h2 {
    font-size: 40px;
    text-align: center;
    margin-bottom: 60px;
    color: #2c3e50;
    font-weight: 700;
}

.testimonial-block {
    margin-bottom: 50px;
}

.testimonial-block blockquote {
    background-color: #ffffff;
    padding: 35px;
    border-left: 5px solid #3498db;
    font-size: 18px;
    line-height: 1.7;
    font-style: italic;
}

.testimonial-block cite {
    display: block;
    margin-top: 18px;
    font-style: normal;
    font-weight: 600;
    color: #2c3e50;
}

.science-section {
    padding: 100px 30px;
    background-color: #ffffff;
}

.science-layout {
    display: flex;
    gap: 60px;
    align-items: center;
}

.science-text {
    flex: 1.2;
}

.science-text h2 {
    font-size: 38px;
    margin-bottom: 28px;
    color: #2c3e50;
    font-weight: 700;
}

.science-text p {
    font-size: 18px;
    line-height: 1.8;
    margin-bottom: 20px;
    color: #34495e;
}

.science-text a {
    color: #3498db;
    font-weight: 600;
}

.science-image {
    flex: 1;
    background-color: #bdc3c7;
}

.science-image img {
    width: 100%;
    height: auto;
    display: block;
    object-fit: cover;
}

.services-preview-section {
    padding: 110px 30px;
    background-color: #f8f9fa;
}

.services-preview-section h2 {
    font-size: 42px;
    text-align: center;
    margin-bottom: 70px;
    color: #2c3e50;
    font-weight: 700;
}

.services-showcase {
    display: flex;
    flex-direction: column;
    gap: 50px;
}

.service-item {
    display: flex;
    gap: 40px;
    background-color: #ffffff;
    border: 1px solid #e0e0e0;
    overflow: hidden;
}

.service-item:nth-child(even) {
    flex-direction: row-reverse;
}

.service-visual {
    flex: 1;
    background-color: #bdc3c7;
}

.service-visual img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    display: block;
}

.service-details {
    flex: 1;
    padding: 40px;
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.service-details h3 {
    font-size: 28px;
    margin-bottom: 16px;
    color: #2c3e50;
    font-weight: 700;
}

.service-details p {
    font-size: 17px;
    line-height: 1.7;
    margin-bottom: 24px;
    color: #555;
}

.service-price {
    font-size: 32px;
    font-weight: 700;
    color: #27ae60;
    margin-bottom: 24px;
}

.service-select {
    padding: 14px 28px;
    background-color: #3498db;
    color: #ffffff;
    border: none;
    font-size: 16px;
    font-weight: 600;
    cursor: pointer;
    transition: background-color 0.3s ease;
    align-self: flex-start;
}

.service-select:hover {
    background-color: #2980b9;
}

.cta-inline-section {
    padding: 70px 30px;
    background-color: #34495e;
}

.cta-box {
    text-align: center;
    color: #ffffff;
}

.cta-box h3 {
    font-size: 36px;
    margin-bottom: 20px;
    font-weight: 700;
}

.cta-box p {
    font-size: 18px;
    margin-bottom: 32px;
}

.cta-button {
    display: inline-block;
    padding: 16px 48px;
    background-color: #27ae60;
    color: #ffffff;
    text-decoration: none;
    font-size: 18px;
    font-weight: 600;
    border-radius: 4px;
    transition: background-color 0.3s ease;
}

.cta-button:hover {
    background-color: #229954;
}

.form-section {
    padding: 100px 30px;
    background-color: #ecf0f1;
}

.form-section h2 {
    font-size: 40px;
    text-align: center;
    margin-bottom: 20px;
    color: #2c3e50;
    font-weight: 700;
}

.form-intro {
    text-align: center;
    font-size: 18px;
    margin-bottom: 50px;
    color: #555;
}

.registration-form {
    background-color: #ffffff;
    padding: 50px;
    border: 1px solid #d0d0d0;
}

.form-group {
    margin-bottom: 28px;
}

.form-group label {
    display: block;
    margin-bottom: 8px;
    font-weight: 600;
    color: #2c3e50;
    font-size: 15px;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 12px 16px;
    border: 1px solid #bdc3c7;
    font-size: 16px;
    font-family: inherit;
    transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: #3498db;
}

.submit-button {
    width: 100%;
    padding: 16px;
    background-color: #27ae60;
    color: #ffffff;
    border: none;
    font-size: 18px;
    font-weight: 600;
    cursor: pointer;
    transition: background-color 0.3s ease;
}

.submit-button:hover {
    background-color: #229954;
}

.disclaimer-section {
    padding: 70px 30px;
    background-color: #ffffff;
}

.disclaimer-box {
    background-color: #fff3cd;
    border: 1px solid #ffc107;
    padding: 35px;
}

.disclaimer-box h3 {
    font-size: 24px;
    margin-bottom: 16px;
    color: #856404;
    font-weight: 700;
}

.disclaimer-box p {
    font-size: 15px;
    line-height: 1.7;
    color: #856404;
}

.main-footer {
    background-color: #2c3e50;
    color: #ecf0f1;
    padding: 60px 30px 30px;
}

.footer-content {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    justify-content: space-between;
    gap: 50px;
    flex-wrap: wrap;
    margin-bottom: 40px;
}

.footer-section {
    flex: 1;
    min-width: 220px;
}

.footer-section h4 {
    font-size: 18px;
    margin-bottom: 20px;
    font-weight: 700;
}

.footer-section p {
    font-size: 14px;
    line-height: 1.6;
    color: #bdc3c7;
}

.footer-section ul {
    list-style: none;
}

.footer-section li {
    margin-bottom: 10px;
}

.footer-section a {
    color: #ecf0f1;
    text-decoration: none;
    font-size: 14px;
    transition: color 0.3s ease;
}

.footer-section a:hover {
    color: #3498db;
}

.references-list {
    list-style: decimal;
    padding-left: 20px;
}

.references-list li {
    margin-bottom: 10px;
    font-size: 13px;
}

.footer-bottom {
    max-width: 1200px;
    margin: 0 auto;
    padding-top: 30px;
    border-top: 1px solid #445566;
    text-align: center;
}

.footer-bottom p {
    font-size: 13px;
    color: #95a5a6;
}

.page-header {
    background: linear-gradient(135deg, #2c3e50 0%, #3498db 100%);
    color: #ffffff;
    padding: 80px 30px;
    text-align: center;
}

.page-header h1 {
    font-size: 48px;
    font-weight: 700;
    margin-bottom: 16px;
}

.page-header p {
    font-size: 20px;
    font-weight: 300;
}

.page-content {
    max-width: 1000px;
    margin: 0 auto;
    padding: 80px 30px;
}

.page-content h2 {
    font-size: 32px;
    margin-top: 50px;
    margin-bottom: 20px;
    color: #2c3e50;
    font-weight: 700;
}

.page-content h3 {
    font-size: 24px;
    margin-top: 35px;
    margin-bottom: 16px;
    color: #34495e;
    font-weight: 600;
}

.page-content p {
    font-size: 17px;
    line-height: 1.8;
    margin-bottom: 20px;
    color: #555;
}

.page-content ul,
.page-content ol {
    margin-bottom: 20px;
    padding-left: 30px;
}

.page-content li {
    font-size: 17px;
    line-height: 1.7;
    margin-bottom: 10px;
    color: #555;
}

.services-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 40px;
    margin-top: 50px;
}

.service-card {
    flex: 1;
    min-width: 300px;
    background-color: #ffffff;
    border: 1px solid #e0e0e0;
    padding: 40px;
}

.service-card h3 {
    font-size: 26px;
    margin-bottom: 16px;
    color: #2c3e50;
    font-weight: 700;
}

.service-card p {
    font-size: 16px;
    line-height: 1.7;
    margin-bottom: 20px;
    color: #555;
}

.service-card .price {
    font-size: 28px;
    font-weight: 700;
    color: #27ae60;
    margin-bottom: 20px;
}

.service-card ul {
    padding-left: 20px;
    margin-bottom: 20px;
}

.contact-info {
    background-color: #f8f9fa;
    padding: 40px;
    margin-bottom: 40px;
    border: 1px solid #e0e0e0;
}

.contact-info h3 {
    font-size: 24px;
    margin-bottom: 20px;
    color: #2c3e50;
    font-weight: 700;
}

.contact-info p {
    font-size: 17px;
    line-height: 1.7;
    margin-bottom: 12px;
    color: #555;
}

.contact-info strong {
    color: #2c3e50;
}

.thanks-container {
    min-height: 60vh;
    display: flex;
    align-items: center;
    justify-content: center;
    padding: 80px 30px;
    background-color: #ecf0f1;
}

.thanks-box {
    max-width: 700px;
    background-color: #ffffff;
    padding: 60px;
    text-align: center;
    border: 1px solid #d0d0d0;
}

.thanks-box h1 {
    font-size: 42px;
    margin-bottom: 24px;
    color: #27ae60;
    font-weight: 700;
}

.thanks-box p {
    font-size: 18px;
    line-height: 1.7;
    margin-bottom: 20px;
    color: #555;
}

.thanks-box .selected-service {
    font-size: 24px;
    font-weight: 700;
    color: #2c3e50;
    margin: 30px 0;
}

.thanks-box a {
    display: inline-block;
    margin-top: 30px;
    padding: 14px 40px;
    background-color: #3498db;
    color: #ffffff;
    text-decoration: none;
    font-size: 16px;
    font-weight: 600;
    transition: background-color 0.3s ease;
}

.thanks-box a:hover {
    background-color: #2980b9;
}

@media (max-width: 768px) {
    .nav-container {
        flex-direction: column;
        gap: 16px;
    }

    .nav-links {
        flex-direction: column;
        gap: 12px;
        text-align: center;
    }

    .ad-disclosure {
        text-align: center;
    }

    .hero-content h1 {
        font-size: 36px;
    }

    .hero-subtitle {
        font-size: 18px;
    }

    .split-content {
        flex-direction: column;
    }

    .service-item {
        flex-direction: column !important;
    }

    .science-layout {
        flex-direction: column;
    }

    .footer-content {
        flex-direction: column;
    }

    .cookie-content {
        flex-direction: column;
        text-align: center;
    }
}